Five Steps to finding someone you really want to date:

 Whether we talk about women or men we still have things to figure out but this article is geared towards ladies but can certainly help men as well.

Let’s talk about why you are not having any success in finding anybody much less the ‘right’ person to date.

The basics:  Step one – Change your hair style. Yes, men are attracted to different hairstyles and if you have not had success while sporting a specific hair style then think about changing. Growing it, shortening it, changing the color or the style in general.

And, if what you are saying right now is, I like my hair and I’m keeping it that way, then step number five is really for you.

Step two – Work on your body. Yes, I said it. Your body image is hurting your self-esteem and therefore who you are attracting. I don’t care if you are thin, fat, average. I don’t care if you are big boned, thin boned or have no bones at all, do something to change it. And if you say, I think I look pretty darn good then read step five.

Step three – Change your make-up. Your tan, your non-tan. Change the colors you are wearing on your face. Have you ever looked at someone and asked yourself, what was that person thinking of when they did their make-up? Well, maybe someone is saying that about you. PAY for a real make-over, let a professional do your make-up and then learn how they did it!

Step four – change what you are wearing. Yes, change that look. Change who you are by what people see you wearing. Have you heard the term, dress for success? Well, how you dress will certainly attract a certain type of person and will most efficiently scare others away. Maybe what you are wearing is not drawing the right people to you.

And Step five – change who you are. I don’t care if you are happy with who you are if part of your happiness involves finding the right partner then, like everyone else you have met, become the person you want to date. What’s crazy is most people say, I can’t change. Yes you can. I am the living result of many many changes and so are you. Do you like the exact same things you liked as a child? Same foods? Same games? Same friends? Do you like doing all those things you did as a kid? And I bet you actually had to think about what you used to do because your growth has come so gradually that you didn’t even know you changed except on those rare occasions when you suddenly found yourself eating something you hated as a kid or couldn’t eat the things you loved as a kid.

The same is true of who you are. You have changed hundreds of times over the years and I challenge you now to change again, only this time, make it a deliberate change. Change happens in at least one of three ways and typically in two or three ways; by the things we watch or listen to; by the things we read; by the people we hang around with. Change your friends and change your life. Change and read some great books, articles, emails, blogs and change your life. And change who and what you are listening to, podcasts, music, TV, seminars and workshops.

When you become a new person with deliberate action you can become the person you want to attract into your life.

I know what you are thinking…but I am great just as I am. If that is the case, you will be happy simply being right where you are but if you want to attract that person, then you have to become the type of person you are seeking. Change, grow, become and do it by choosing who you want to be.

I am Steve Sapato and I am the creator of the ‘Learn To Win’ workshops and seminars that change peoples lives. Write to me and let’s get you on the road to your own happiness.

The Happiness Agenda podcast is a good place to start. On iTunes or my website www.stevesapato.com/podcast

Love is never enough to make a relationship. And one other huge mistake you are making..

Love is never enough to make a relationship.  And one other huge mistake you are making..

Love is never enough and yet that is what most of us base our primary relationship on! LOVE alone.

Oh I know what you are saying, not me Steve. I want much more and I look for much more. Really? Ok, here is your test, pull out your note, message, list, goals for at least ten things other than love that you are looking for. Yes, take it out of your wallet, your purse, your desk drawer. Pull it off of your fridge or wherever you are keeping it.

Oh, you don’t have it? Ok, then right now, right here, while you are reading this, write down those things. Yes, right now write them down. You do know them correct?

And I don’t mean those crummy generic guesses. I don’t mean, I want love, and someone who will treat me right, and someone who respects me, and someone who will take care of me, and someone who won’t cheat on me, and someone who wants to do things with me…

Nope. Not going to let you get by with that. NO!

When we say love is never enough and that most people make their choices based on their emotions, based upon that wonderful euphoric feeling called love. That thing that distracts you and blinds you and allows you to look right past some of the most horrible obvious things that tell your friends, danger Will Robinson! Danger!

You see if you allow your ego and your stubbornness to keep you from writing down the things you really want in your next partner you are making your second huge mistake. Write down specific things. I don’t just want someone who will treat me right, by right I mean …   and then describe in detail what you mean. Describe each generic goal in specifics. I want someone who will love me.. what does love mean to you? Is it hugging? Kissing? Is it being supportive or being strong with you? Is it sharing quality time and being close? What does ‘love me’ mean?

If you have those things written down they will be more concrete in your mind. They will rise to the surface and remind you when that someone you love might be great to love but horrible to be friends with. Terrible to spend hours, days and years with.

So now that you have a clue. Get started. Start writing and don’t stop until you have a whole bunch of specific things you want and don’t want in your next partner. And that is the one step of many to your finding the love of your life.

Want more tips? Subscribe to my podcasts. Go to www.stevesapato.com and click on the newsletter sign up to receive news each time I post a new podcast and one newsletter ever two weeks to help you discover some secrets to LOVE.

Steve

Yes, Santa, I have made some mistakes in love. My Christmas wish is ...

What do you want for Christmas this year? For many it is jewelry, clothes, toys. Most of us we want to be surrounded by people we love and who love us.

Maybe you are one of the many single people who just want to find that special someone. Someone who will fill up our stockings with joy and our hearts with love.

Christmas used to be such a basic part of our life. Was it for you? All you had to do when you were a kid was get excited, get more excited, and wake up and PRESTO! It was Christmas morning and there were gifts and family and laughter and food and love.

Then we grew up. Life got complicated.  Love seemed to fade away. We found years of love in a relationship and then even that went away. Now you might find yourself alone on Christmas and struggling. Asking, why am I alone again on Christmas.

If that is you, then simply say this...

My Christmas wish is to find the love of my life.

And that my friends is who you start this ball rolling so that you will now put into motion a series of happenings that will bring the love of your life into your life so that you won't be alone for Christmas.

I know, way too simple. Aw, Steve, you are saying - I've done that every year for the last five years! - I did that last year! - I'm not going to do that because that's stupid! - Steve, I'm not going to do that because I am done with love.

And I don’t' blame you. I bet I said that 50 times over the last ten years. I said things like, why do I even try! What the heck is wrong with me? Why can't I find someone to love? 

And you have probably had disappointment after disappointment trying to find love. It's just easier to say, forget about it.

But you've never had an elf like me on your side before. If what you really want is to find the love of your life then what you really need is some great help. All great people have coaches, don’t' they? Every successful athlete has had a couple great coaches to teach them things they either didn’t know or to help them hone those skills they do have into a professional level skill.

Now you do to! Well, sort of, you do. 

So let's start with a Christmas wish that will become your mantra for love. Are you ready? Here's what I would like for you to say -  what I really want is to find that special someone I can call the love of my life - I know, but would you say it out loud? Even if it's a whisper... please? - What I really want is to find the love of my life -   ok?

Now that we have said it then you should subscribe to this blog because over the next few weeks I will be sharing with you new ideas, links to videos, podcasts and more information about how you will make that happen. How you will write to me one day and say, STEVE! I have found that special someone that loves me and that I can love. 

You see, that is one of my Christmas wishes... for you to find the love of your life.

Yes, Santa, we have all made mistakes and now I want to learn how to get past those mistakes, love myself, and find out how to love someone else and allow them to love me.

I believe in you. I believe that you believe in you too.

Now subscribe, please? And let's start this new year off right. With a great outlook and a new chance, yes, it's just a chance, that you will find the love of your life this year. 

I wrote the book The Twenty, which you can order off of my website or go to Amazon and download it as an eBook. It will help you start. It will make a difference to you. Then connect with me.

Let's make this an amazing year for so many great reasons. Love is one of them.

I am Steve Sapato, relationship coach, author and speaker wishing you an amazing new year.

www.stevesapato.com

The Dog that I call love.

The Dog that I call love.

Now what does that mean? Love is what you decide it is. Love for me is being and finding a partner that I will treat like a dog and they will do the same for me. I know, that offends some people because they want to jump to all kinds of conclusions.

But what I am hoping I have found and what I am hoping my partner has found is that amazing sweetness that a dog offers to you, unconditionally.

A partner who never takes offense even when you inadvertently hurt them. One who is always excited to see you. One who gets off of their chair when you get home just to give you kisses. And one who loves to snuggle and be near to you.

One who, when you leave, misses you and even if you are gone for a few minutes or a few days is just as excited that you came back!

One who looks at you with all the love in their hearts and offers that to you every day of their life until they take that last breath.

Yes, and I am offering that love that I call Dog.

And I hope you find the love you are looking for also.

Steve Sapato

Relationship Coach and mentor to help you find the love of your life. When you are ready to be coached to a great life in love drop Steve a note steve@stevesapato.com

and order The Twenty, things you need to learn in order to find the love of your life

http://www.amazon.com/Twenty-Steve-Sapato/dp/098305570X/ref=sr_1_1?s=books&ie=UTF8&qid=1365737934&sr=1-1&keywords=the+twenty+by+steve+sapato

Love is all about you. Why love is never easy and often doesn't last.

Whenever I speak on love I consistently find people who are frustrated that they cannot find love. I am asked, why is love so hard to find?

The answer is simple: love is easy to find but a lasting, loving relationship is extremely hard to find. And that is because we are looking for someone who matches up with us. We are looking for someone who will love us enough because that is what we expect. That's what all the movies tell us; all the novels. My gosh, even 50 Shades says, even though we start off as a sex object it will turn into a long lasting, fulfilling, relationship filled with love.

And that is not how the world really works. We want someone to be our perfect match. They never will be.

What we should be looking for is how we can fill up someone else with our love and then, hopefully, in return, they will want to fill up our love tank and help us feel loved and fulfilled. But we won't know that until we give ourselves to another.

Yes, I understand, you have given yourself to so many others already but you have not met anyone who will do the same for you. Isn't that how you are feeling?

The answer again is, then you have not met the right person.

Oh my gosh! How many people do I have to meet? The answer is, you have to go through a lot of frogs to find your prince. I am sure you have heard something like that many times before.

The real key is, knowing yourself. Knowing what, exactly, you want. Once you find a person you think you might be the right one then you have to evaluate the other parts of your relationship. It's easy to say, I love you. It's easy to say I am in love. It's easy to say, this is the one!

It's another thing to really evaluate if you can fill them up or if this person will continue to fill you up. Do you know what makes you feel loved? Do you know what your love languages are and what makes you feel loved? Do you understand whether they will be able to keep you filled up? Do you know if you will be able to keep them filled up?

Don't misunderstand. Just because they can make you feel loved for a few weeks or even a couple months does not mean they will continue to do that for you for years to come. It takes a huge committment, a great sacrifice to make someone feel loved every day. Can you? Can they?

But this is your tie to be selfish. It is your time to care only about you. It is your time to make sure that you will find that happiness. Because if you are not happy, you will find it impossible to help others find happiness. If you are not happy you will find it unrewarding to keep filling another persons love tank.

Here are some questions you must ask yourself when you are involved in a relationship: have you asked your partner, every day, what you can do to make them happier today? Have you asked yourself, has my partner asked me what can make me happier in our relationship? Do you talk to each other about your dreams and goals? Do you share your deepest desires with your partner and do they accept them?

Those are keys to your happiness. Is your partner willing to be uncomfortable, even for a little while, to do something that makes you feel loved?

You see, your love language will determine that. If your love language is acts of service, then, will they do the dishes? Cook a meal? Take out the garbage? To make you feel more loved? If your love language is physical touch, will they rub your neck, shoulders or back to make you feel more loved? If your love language is quality time, will they shop with you, sit with you , walk with you, spend time just to make you feel more loved? If your love language is gifts, will they bring you little things to show they were thinking of you, buy you something to make you feel loved? If your love language is words of affirmation, will they compliment you, tell you great things, tell you how proud they are,

just to make you feel more loved.

And ... will they do this for years to come?

What typically happens is, they will do it for a short time but soon it becomes a burden. And without your love languages being given, being acted upon, soon you will feel less loved. And less loved, leads to other things.

So lets go back to the title of this article, love is all about you which means, it's all about them also.

Love is never easy to find and even more difficult to keep. Unless you find that special someone who knows how and why it's important to make you feel loved.

I am Steve Sapato. I wrote The Twenty book about how to find love. I know it's possible and I know how difficult it will be. But I believe.

www.stevesapato.com
steve@stevesapato.com

Ah Love~ is yours just like in the movies?

Don't you just love how the movies and stories portray love. Wheeeeee so wonderful. No problems ever. No one upset because someone looked at the wrong person the wrong way. No one upset because someone didn't take out the garbage or forgot to buy them flowers. No one perturbed (is that how you spell it?) because they disagreed about politics or which TV show to watch or which restaurant to go to for dinner, or why you didn’t bring me a glass of water when you got one for yourself. Ah yes, love~ Now explain to me what you think love is. Yes, what you think love is and why it is or isn’t working for you. What I have found from speaking with hundreds of people is that most of us have this ‘rose colored glasses’ view of love. Most people I speak with are angry at having failed at love and if you look at the cover of my book, The Twenty available on Amazon, the word love is crossed out and written again above it to signify how we have all been wrong in love before. And most of us are so stubborn that when we talk about how to love we say things like, ‘why do I have to change’, ‘why can’t someone love me just as I am’, or ‘I won’t change who I am for someone else’. What I do find oddly funny about those statements is that we are all in a constant state of change no matter how small or insignificant those changes might appear to be. The greatest change people need to make in their quest to find love is in the way in which we communicate. I always recommend two books, of course my book, The Twenty for single people but I talk about the most significant book I have ever read on relationships, one that I teach on in my seminars and that is, The Five love Languages by Gary Chapman. That book should be read by everyone because once you learn what your partners Love Language is and they learn yours it should be an easier task to offer and give them what makes them feel loved and that alone is a HUGE overcoming in any relationship. You make your partner feel loved and they can and probably will forgive most of your shortcomings as you will theirs. That feeling of being loved is such a rare feeling that most of us will give ourselves willing to that partner who once we love them and they make us feel that loved, well, the rest should be history. And therein lays the truth of communication. How we communicate, not just with our words, or our vocal tones, or our body language but with our hearts, souls and minds in offering them the truth, the proving our love by how we give them their love language, how we make them feel loved is the entire key to making your love, the love of your life and living ‘happily ever after’. I hope you do. I have.

Staying in love is hard

I understand your skepticism. I used to be a skeptic also. Then after years of training, seminars and personal learning I have come to the conclusion that OSMOSIS is alive and well in your head! I know, what does that mean, you are asking. Others might call it, subliminal messaging while others call it influence. Whatever you call it I will challenge you to prove me wrong, and that is that things you hear, read and people you hang with will completely influence your thoughts, attitudes, behaviors and FUTURES! Yes, I said your futures! So if what you are doing currently in your life and where you are headed in your life is where you are completely happy then keep doing what you have been doing. If you are not happy with where you are or where you are headed then ... guess what? You might need to change some things you are doing. I have been saying for decades that it's the things you read, the things you listen to and the friends you are hanging out with that will determine your future. That means that if you are hanging out with people who are not happy in their love lives you probably won't be either. If you are hanging out with people who are unhappy in their relationship you probably won't be either. Skeptical? Then don't just believe me, research by sociologist James H. Fowler found that if a sibling divorces, we are 22 percent more likely to get divorced ourselves. And when our friends get divorced, it’s even more influential: people who had a divorced friend were 147 percent more likely to get divorced than people whose friends’ marriages were intact. Divorce, it appears, is contagious. That was the very headline recently regarding a study from Brown University conducted in Framingham, MA—also by James H. Fowler, as well as Rose McDermott. The authors found that 75 percent of participants were more likely to get divorced if a friend was divorced, and 33 percent were more likely to end their marriage even if a friend of a friend got divorced. Here’s a link to Pew’s coverage of this study back in October 2013 Holy cow! Now you should be really rethinking who you are running around with? Ask yourself this, before you had the friends you currently have, were you happier in your relationship or unhappier? Maybe that will be a real eye opener for what is happening in your life. Maybe it will be a really good reason why you are feeling how you are feeling. When I am doing my seminars I am often asked, Steve, how can we stay in love and keep the feelings that we started with. Well, here is one key, hang out with people who are in love like you are in love. Hang out with people who are happy in their relationships. And if you have friends who are downers, guess what you should do? And of course I am asked, but these people are FAMILY! What now? And I still say, maintain the relationships with people who will help you enhance and grow your love and relationships. You may already have found that staying in love, holding onto the great relationship is hard. It can slip away so easily and if your friends or family members are not encouraging that love, affection and relationship by not being encouraging for their own, then guess what? Reduce the time you spend with them. Love is easy, staying in love is hard! I hope if you need support or guidance that you get it early and I will be happy to become one of your mentors and your relationship coach. Because~ I believe in you and I believe in LOVE! Blessings Steve Sapato steve@stevesapato.com