Love is all about you. Why love is never easy and often doesn't last.

Whenever I speak on love I consistently find people who are frustrated that they cannot find love. I am asked, why is love so hard to find?

The answer is simple: love is easy to find but a lasting, loving relationship is extremely hard to find. And that is because we are looking for someone who matches up with us. We are looking for someone who will love us enough because that is what we expect. That's what all the movies tell us; all the novels. My gosh, even 50 Shades says, even though we start off as a sex object it will turn into a long lasting, fulfilling, relationship filled with love.

And that is not how the world really works. We want someone to be our perfect match. They never will be.

What we should be looking for is how we can fill up someone else with our love and then, hopefully, in return, they will want to fill up our love tank and help us feel loved and fulfilled. But we won't know that until we give ourselves to another.

Yes, I understand, you have given yourself to so many others already but you have not met anyone who will do the same for you. Isn't that how you are feeling?

The answer again is, then you have not met the right person.

Oh my gosh! How many people do I have to meet? The answer is, you have to go through a lot of frogs to find your prince. I am sure you have heard something like that many times before.

The real key is, knowing yourself. Knowing what, exactly, you want. Once you find a person you think you might be the right one then you have to evaluate the other parts of your relationship. It's easy to say, I love you. It's easy to say I am in love. It's easy to say, this is the one!

It's another thing to really evaluate if you can fill them up or if this person will continue to fill you up. Do you know what makes you feel loved? Do you know what your love languages are and what makes you feel loved? Do you understand whether they will be able to keep you filled up? Do you know if you will be able to keep them filled up?

Don't misunderstand. Just because they can make you feel loved for a few weeks or even a couple months does not mean they will continue to do that for you for years to come. It takes a huge committment, a great sacrifice to make someone feel loved every day. Can you? Can they?

But this is your tie to be selfish. It is your time to care only about you. It is your time to make sure that you will find that happiness. Because if you are not happy, you will find it impossible to help others find happiness. If you are not happy you will find it unrewarding to keep filling another persons love tank.

Here are some questions you must ask yourself when you are involved in a relationship: have you asked your partner, every day, what you can do to make them happier today? Have you asked yourself, has my partner asked me what can make me happier in our relationship? Do you talk to each other about your dreams and goals? Do you share your deepest desires with your partner and do they accept them?

Those are keys to your happiness. Is your partner willing to be uncomfortable, even for a little while, to do something that makes you feel loved?

You see, your love language will determine that. If your love language is acts of service, then, will they do the dishes? Cook a meal? Take out the garbage? To make you feel more loved? If your love language is physical touch, will they rub your neck, shoulders or back to make you feel more loved? If your love language is quality time, will they shop with you, sit with you , walk with you, spend time just to make you feel more loved? If your love language is gifts, will they bring you little things to show they were thinking of you, buy you something to make you feel loved? If your love language is words of affirmation, will they compliment you, tell you great things, tell you how proud they are,

just to make you feel more loved.

And ... will they do this for years to come?

What typically happens is, they will do it for a short time but soon it becomes a burden. And without your love languages being given, being acted upon, soon you will feel less loved. And less loved, leads to other things.

So lets go back to the title of this article, love is all about you which means, it's all about them also.

Love is never easy to find and even more difficult to keep. Unless you find that special someone who knows how and why it's important to make you feel loved.

I am Steve Sapato. I wrote The Twenty book about how to find love. I know it's possible and I know how difficult it will be. But I believe.

www.stevesapato.com
steve@stevesapato.com

Ah Love~ is yours just like in the movies?

Don't you just love how the movies and stories portray love. Wheeeeee so wonderful. No problems ever. No one upset because someone looked at the wrong person the wrong way. No one upset because someone didn't take out the garbage or forgot to buy them flowers. No one perturbed (is that how you spell it?) because they disagreed about politics or which TV show to watch or which restaurant to go to for dinner, or why you didn’t bring me a glass of water when you got one for yourself. Ah yes, love~ Now explain to me what you think love is. Yes, what you think love is and why it is or isn’t working for you. What I have found from speaking with hundreds of people is that most of us have this ‘rose colored glasses’ view of love. Most people I speak with are angry at having failed at love and if you look at the cover of my book, The Twenty available on Amazon, the word love is crossed out and written again above it to signify how we have all been wrong in love before. And most of us are so stubborn that when we talk about how to love we say things like, ‘why do I have to change’, ‘why can’t someone love me just as I am’, or ‘I won’t change who I am for someone else’. What I do find oddly funny about those statements is that we are all in a constant state of change no matter how small or insignificant those changes might appear to be. The greatest change people need to make in their quest to find love is in the way in which we communicate. I always recommend two books, of course my book, The Twenty for single people but I talk about the most significant book I have ever read on relationships, one that I teach on in my seminars and that is, The Five love Languages by Gary Chapman. That book should be read by everyone because once you learn what your partners Love Language is and they learn yours it should be an easier task to offer and give them what makes them feel loved and that alone is a HUGE overcoming in any relationship. You make your partner feel loved and they can and probably will forgive most of your shortcomings as you will theirs. That feeling of being loved is such a rare feeling that most of us will give ourselves willing to that partner who once we love them and they make us feel that loved, well, the rest should be history. And therein lays the truth of communication. How we communicate, not just with our words, or our vocal tones, or our body language but with our hearts, souls and minds in offering them the truth, the proving our love by how we give them their love language, how we make them feel loved is the entire key to making your love, the love of your life and living ‘happily ever after’. I hope you do. I have.

Staying in love is hard

I understand your skepticism. I used to be a skeptic also. Then after years of training, seminars and personal learning I have come to the conclusion that OSMOSIS is alive and well in your head! I know, what does that mean, you are asking. Others might call it, subliminal messaging while others call it influence. Whatever you call it I will challenge you to prove me wrong, and that is that things you hear, read and people you hang with will completely influence your thoughts, attitudes, behaviors and FUTURES! Yes, I said your futures! So if what you are doing currently in your life and where you are headed in your life is where you are completely happy then keep doing what you have been doing. If you are not happy with where you are or where you are headed then ... guess what? You might need to change some things you are doing. I have been saying for decades that it's the things you read, the things you listen to and the friends you are hanging out with that will determine your future. That means that if you are hanging out with people who are not happy in their love lives you probably won't be either. If you are hanging out with people who are unhappy in their relationship you probably won't be either. Skeptical? Then don't just believe me, research by sociologist James H. Fowler found that if a sibling divorces, we are 22 percent more likely to get divorced ourselves. And when our friends get divorced, it’s even more influential: people who had a divorced friend were 147 percent more likely to get divorced than people whose friends’ marriages were intact. Divorce, it appears, is contagious. That was the very headline recently regarding a study from Brown University conducted in Framingham, MA—also by James H. Fowler, as well as Rose McDermott. The authors found that 75 percent of participants were more likely to get divorced if a friend was divorced, and 33 percent were more likely to end their marriage even if a friend of a friend got divorced. Here’s a link to Pew’s coverage of this study back in October 2013 Holy cow! Now you should be really rethinking who you are running around with? Ask yourself this, before you had the friends you currently have, were you happier in your relationship or unhappier? Maybe that will be a real eye opener for what is happening in your life. Maybe it will be a really good reason why you are feeling how you are feeling. When I am doing my seminars I am often asked, Steve, how can we stay in love and keep the feelings that we started with. Well, here is one key, hang out with people who are in love like you are in love. Hang out with people who are happy in their relationships. And if you have friends who are downers, guess what you should do? And of course I am asked, but these people are FAMILY! What now? And I still say, maintain the relationships with people who will help you enhance and grow your love and relationships. You may already have found that staying in love, holding onto the great relationship is hard. It can slip away so easily and if your friends or family members are not encouraging that love, affection and relationship by not being encouraging for their own, then guess what? Reduce the time you spend with them. Love is easy, staying in love is hard! I hope if you need support or guidance that you get it early and I will be happy to become one of your mentors and your relationship coach. Because~ I believe in you and I believe in LOVE! Blessings Steve Sapato steve@stevesapato.com

Love, Lust and Puppy Love~ what's the difference~

I recently posted on Facebook how it doesn't matter whether you are in love for two days or twenty years, whether you call is lust or love. What matters is that it feels so amazing that you are open to falling again! I had several people ask me the difference between Love and Lust and then I always insert "Puppy Love" into this conversation because so many people tell the young people that it's not a serious love that it's only puppy love. And yet, there are more teen suicides and violence because of unrequited love than for adults. So is it real love? Obviously it must be. Is it TRUE love, I would say no because true love should never be anything but giving and loving and happiness driven. And 'puppy love' is seldom understanding or giving but typically mostly selfish. When I recommend to people that they go have a great time I am reminded of all of the songs of the past that talk about "love the one you're with" or "just love somebody". Indicating anyone will do! and while on some level I might agree overall those kinds of things are not about love but mostly about sex. So what is the difference between love and lust? My explanation is typically, Love lasts longer while lust is much more superficial. Here's the catch. It isn't when you are going through it. Love and lust feel the same when you are experiencing them. As I interviewed people I had so many people say, "Looking back I now understand what I felt was lust." But many will still deny lust and swear it was love even though they are not feeling that same way towards that partner that they loved then. Lust can be so short and then we understand it is lust because our feelings are gone almost immediately. But for many, lust hangs on to them. So how can we tell the difference between love and lust? Well, lets start of by my reminding you that in my book, The Twenty, I describe how a good relationship might take two or three months to have sex. I know, most of you are screaming WHAT? No way! But all I intend in that is that before we jump into bed that we learn about one another, learn if we are attracted to the person and not the sex. If we laugh and find joy in the relationship and not just in the push and pull of diving into bed. I know for some of you, sex is a very serious endeavor but for others it's pretty routine. A couple dates and our hormones are craving satisfaction. And this IS where love and lust can be separated. If what we are feeling is genuine and loving then when we have sex, make love, fool around, whatever you might call it, we still have a desire moving forward to see that person. And maybe even the next time we see them we won't have sex but completely enjoy the relationship. But way too often, lustful sex leads to that wonderful encounter and the next day you are not even interested in that person. What? Why? How? When what we were feeling seemed so darn genuine. Yes, it is difficult to tell them apart in the beginning. There is another way. Love is about your partner. It always has been and always will be. Lust is all about self. A huge difference for some people but many people can't tell the difference because their idea of LOVE is all about self. Sexually it's all about how I feel and while I care about how my partner feels it is less important than how I feel. Love should always be about your partners happiness. What you can do for them, how you can make them happier by giving them their love language. How you have a need to see them smile, hear them laugh or, sexually, here their pleasure. Now does that help? Lust and Puppy Love are just as intense as falling in Love and maybe even more powerful and almost always short lived. While love can be just as emotionally charged, just as exciting and passionate and will be more fulfilling. Love lingers and keeps a smile on our face for a long long time while lust typically brings a completely different attitude and few smiles after the event. Now that you know the difference I hope you seek to understand love better and that you find that love you have been searching for. Blessings and love Steve Sapato steve@stevesapato.com facebook.com/stevesapato

What can you do to have a great relationship?

What seems to have been such an easy thing to do when we were young turns into a painstaking process for so many as we get older. The question I seem to get in my counseling and speaking engagements is, Steve, why is it so difficult to find the right person. And I hear a lot, I just gave up. So let's talk about why that is. Because when we were young we had very few real expectations: we thought we would just fall in love and live happily ever after. Is that how it worked out for you? For most of us that isn't even close. We have gone through at least one and often times two and three marriages or significant relationships. So? What went wrong? Nothing. We experienced what we needed to experience in order to grow to a place where we truly start a learning process. I know, sounds so trite doesn't it? But when we were young we just expected our marriages to work out and when we realized a marriage/relationship requires so much more than just emotion well, it was usually too late. I wrote The Twenty because everyone seems to be in that same boat of wanting but not getting a great long lasting relationship. So what can we do to find and have a great relationship? Obviously I could write another book about this but... what we can do is understand that we are looking for one special person who can be all that we are looking for (with a couple of exceptions of course). Be patient, be vigilant, be observant and MOST importantly, be willing to go outside of our comfort zone, be willing to change, adapt and grow to become a person who is able to have a great long lasting relationship. And by that I mean... you will have to become the person you are looking for and allow them to be the person they already are. Love them for who they are and change for who they need you to be. If BOTH people are doing this same thing imagine how wonderful your relationship would be? And of course the right person you are looking for will do what you need just like you will do what they need to make your relationship an extraordinary experience for a lifetime. So, what can you do to have a great relationship? Keep looking for the right person and stop trying to make the wrong person fit into your life. Steve~ steve@stevesapato.com is a relationshuip coach and can help you through the difficult times of your life. Write and find out how he can make a difference in your life.

Love and Christmas? I yust go nuts at Chreestmas~

I yust go nuts at Creestmas…  A Love Story

A Svedish play on words. I know, bad pun … but then, Christmas is supposed to be fun, joyous and yet religious.

But for many of us it’s also a time for reflection and loneliness.

Love is an elusive quantity for so many people. We seek and we search and we hope and we cry.  And one of the most frequent questions I hear is, why is it so hard to find someone to love.

That is not the question tho is it. The question is, why is it so hard for us to find someone who can love us the way we need to be loved and who we can love the way they need to be loved.

AH! Now you are getting it! When we were young we didn’t even have to think about love. It just pounced on us! Literally sometimes! We could go from one boyfriend or girlfriend to another in no time at all. Songs were written like, Make a Choice Between her and her sister! That’s how easy love was back then. Not because love was easy but because we fell in love so easily. We didn’t worry about whether it was going to last. We assumed it would because, after all, love would last forever! That’s what all the songs said, the movies showed and… well that was our expectation.

Today? Different story. Reality has beaten us up. The reality of love is that it takes more than just a feeling to make it last. As I wrote my book, The Twenty in all of my interviews I learned that love is never enough. And now that we know this and now that we understand how rare TRUE love is we are almost afraid of even trying. Disappointments litter our past like clouds fill the sky on a rainy day.  What should we do? 

Should we remain in our own fear? Hide out in our own lives and never try to love again?

What are you doing? Is it working?

Here is my solution. It seems to be working for many people and I hope it will work for you.

We stop dwelling.

Yes. Stop dwelling on the evils, negatives, PAIN of the past and start dwelling on those things that were good.

In nearly every relationship there are some good things, some good times and some good that comes out of it. We need to start remembering and dwelling on the good things that happened in that or those relationships.

I had one woman come to me for counseling and in the counseling all she could say was that when her partner ended their two year relationship all she could tell me was that her partner had been using her for sex. No matter what else we talked about she was adamant on the fact that for two years he used her for sex. I asked if they had done things together and had done fun things. She said of course. I asked if it was possible for someone to reach a place where they knew that the person they were dating was probably not the right person for them to spend their life with. She said yes.

But every time she came back to ‘but he was using me for sex’. I even asked her if she enjoyed the sex, if she initiated sex at times and if she was happy with how frequently they had sex. She said yes to all of these questions. So I asked if she might not have been using him for sex? She was horrified… no, I loved him! Was her response.

I asked, wasn’t it possible that he thought he loved her and then found he didn’t?

She said no, he only was using me for sex.

After several more sessions she was finally able to see some of the good things in what he did. She actually came around to realizing that he had done the right thing when he faced her and told her he was not happy in the relationship and that he was ending it.

She stayed a client for several months and learned a lot about herself and how she needed to change her way of thinking about love and relationships. Over the years she had shared with me how she had needed to break a couple guys hearts because she had found they were not the right man for her. At last, she was understanding completely.

Last year I got a note from her and she has found a new love and was planning a marriage. How exciting for her. Three years after thinking she was being used she now realized what real love was and how it was finally going to work for her. She expressed how Christmas had become a time of rejoicing and love and no longer a time for being alone and sad.

If you just go nuts at Christmas because you are feeling alone and sad, please, remember that once upon a time most of us have known love and romance. And that Christmas should be a time to celebrate the love of a higher power and revel in the wonderful things that other people share about their lives.

Be happy for them, share your time with others that are alone and always always always be up beat and positive to help others get through this time of the year when they might be feeling a little down.

Be the light, be the beacon, be the love that motivates the season.

Love and hugs~ Steve Sapato   www.stevesapato.com

Is Dating a lost art?

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With all of the online dating sites, all of the Meetup Groups, all of the options that are available to each and every person out there then why aren’t more of us finding the loves of our lives?

When dating sites first appeared it looked like they would take over the world for helping us find that special someone. Then we found that peoples human nature was not as honest as we believed; old photographs, misleading ages, completely untruthful profiles. Now we are so leery of those things that the “old” dating protocols have gone by the wayside also! We can no longer pick up our dates at the door because now they are afraid we will stalk them! When did that happen? and why didn’t someone beat the crap out of those perverts?

And now what about the actual DATE?

What does each of us expect from a date? What works, what doesn’t? I belong to several special groups and we talk about dating, how to get into a relationship, stay in a relationship or get out of a relationship. We talk about what to do when setting up the date, where people should go and it all is so subjective.

On my recent radio show we had a special guest, a woman with her own radio show and a call in where the man said I recently lost my job and have no money. Is it still ok to ask someone out on a date? The guest said she would not date a man without enough money to buy. The panel of men said he should take her to a place where money is not required. I said, don’t take a new woman out of you can’t afford to date her.

So what is right? I recently was the speaker at an event where the women were angry that men didn’t know how to be men and didn’t know how to plan a date. Didn’t know how to be ‘the man’ in the relationship and decide where they wanted to go on a date and they said men keep asking, ‘where would you like to go?’

The problem seems to be that we are just so set in our own ways. The problem is that we have such high expectations. The problem is that dating used to be simple. 

Now we have learned so much that we have complicated that entire process.

When I was young I would call up a girl, tell her my name and ask her out. When she accepted I would get her address and go pick her up. Then we would go bowling, dancing, dinner, a ball game, a friends house party, and it was always ok. We would demonstrate our personality in how we met and acted at her place, how we opened the door for her, how we respected her by how we looked, what we wore, what cologne we wore.

Now it’s meet at a public place to see if we look like out photo because so many people lie.

And yet, did we do our due diligence? Did you even know this was part of dating now? Did you Google me? Did you search the database to see if my name popped up on the rapist or child molester sites. Did you…. wait, what?

Yes, dating is much more complicated now because we don’t use our own intuition.

Intuition, that comes from allowing your senses to be at work. When you email with me, what questions do you ask? When you speak with me on the phone what are you really seeking to know?

I am asked at my seminars so many unbelievable questions. Some so simple they beg for me to slap the person who asked it. How do I ask if a person has been in jail or prison? How do I ask if they cheated on their spouse? How do I find out if they really work where they said they work?

Really? Really??  How about a simple, where did you say you work? and when they tell you, ask, some more. I.e. So for your job do you need to have business cards? Then ask for one. If they can’t produce it, red flag.

Dating has not become a lost art but rather a most complicated dance that you have to know and understand what you should learn in order to move to level two.

Dating is not any more complicated now than it used to be but we have become much less vigilant. We have allowed the electronic media to determine our thoughts. We need to go back to using our own senses. We need to ask the questions and listen for the voice inflections, the hesitations. We need to learn body language and how a question can create a certain response that we should recognize and a potential situation that we might need more information.

Dating has not become a lost art but rather it has become an art form all of it’s own.

For more information on dating come to a He Said/She Said Workshop in Tampa. The next workshop is October 24th at the DoubleTree Inn by the Airport in Tampa, FL. Register at www.westchasesinglesclub.com

http://www.stevesapato.com where you can find Steve for your coaching needs, relationship advice and dating information. Steve is an author, speaker and relationship coach. He also is a business management specialist with his own company Sapato Seminars, athttp://www.mentalprosperityblog.com

You can purchase his book, The Twenty on Amazon or on his website http://www.stevesapato.com